Live longer in just 5 minutes.

Find out how to live smarter, better and longer - plus some daily fun and inspiration.

Environment

Issue #132: Why Get Cold

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Issue #132: Why Get Cold

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Issue #131: The Benefits of Exercise Without Moving

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Issue #131: The Benefits of Exercise Without Moving

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Issue #130: Winning Surf Titles at 50

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Issue #130: Winning Surf Titles at 50

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Issue #129: Love Thyself

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Issue #129: Love Thyself

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Issue #128: What Women Want

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Issue #128: What Women Want

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Issue #127: Is Love Still There?

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Issue #127: Is Love Still There?

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Issue #126: The Power of Love

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Issue #126: The Power of Love

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Issue #125: How LeBron James Became the NBA's Top All-Time Scorer

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Issue #125: How LeBron James Became the NBA's Top All-Time Scorer

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Issue #124: Don’t Stop Competing

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Issue #124: Don’t Stop Competing

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Issue #123: Jump On The Pickleball Bandwagon

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Issue #123: Jump On The Pickleball Bandwagon

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Issue #122: Channel Your Inner Laird Hamilton

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Issue #122: Channel Your Inner Laird Hamilton

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Issue #121: Playing in the Snow

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Issue #121: Playing in the Snow

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Issue #120: Rowing 3,000 Miles Across the Atlantic

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Issue #120: Rowing 3,000 Miles Across the Atlantic

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Issue #119: We Need Each Other

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Issue #119: We Need Each Other

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Issue #118: Breaking Bad Habits

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Issue #118: Breaking Bad Habits

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Issue #117: Plan for Chaos

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Issue #117: Plan for Chaos

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Issue #116: Making New Habits Stick - Max's Story

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Issue #116: Making New Habits Stick - Max's Story

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Issue #115: Can You Reverse Aging for $2M?

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Issue #115: Can You Reverse Aging for $2M?

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Issue #114: The Rise & Fall of Fake Meat

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Issue #114: The Rise & Fall of Fake Meat

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Issue #113: The Protein Cheat Sheet

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Issue #113: The Protein Cheat Sheet

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