Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Environment, Toxins & Health Ryan Schneider 12/2/23 Environment, Toxins & Health Ryan Schneider 12/2/23 Issue #273: My Workout Plan for Next Week Read More Connection, Friends & Family Ryan Schneider 11/25/23 Connection, Friends & Family Ryan Schneider 11/25/23 Issue #270: How Far Can Humans Run? Read More Mindset, Perception Ryan Schneider 11/18/23 Mindset, Perception Ryan Schneider 11/18/23 Issue #267: 1,000 Hours Read More Nutrition, Winter Nutrition Ryan Schneider 11/11/23 Nutrition, Winter Nutrition Ryan Schneider 11/11/23 Issue #264: The $4M Backyard Turkey Bowl Read More Movement, Fall Workout Ryan Schneider 11/4/23 Movement, Fall Workout Ryan Schneider 11/4/23 Issue #261: The Arctic Cowboys Make History Read More Connection, Community Ryan Schneider 10/28/23 Connection, Community Ryan Schneider 10/28/23 Issue #258: The 14-Yr Old Solving Cancer Read More Science, Nitric Oxide Ryan Schneider 10/21/23 Science, Nitric Oxide Ryan Schneider 10/21/23 Issue #255: Bending the Age Curve Read More Growth, Worklife Ryan Schneider 10/14/23 Growth, Worklife Ryan Schneider 10/14/23 Issue #252: Who is Kelvin Kiptum? Read More Science, Brain Health Ryan Schneider 10/7/23 Science, Brain Health Ryan Schneider 10/7/23 Issue #249: We're Smarter When We Breathe Read More Health & Longevity, Media Ryan Schneider 9/23/23 Health & Longevity, Media Ryan Schneider 9/23/23 Issue #243: Create Your "25 Year List" Read More Mindset, Manifestation Ryan Schneider 9/16/23 Mindset, Manifestation Ryan Schneider 9/16/23 Issue #240: How Professional Athletes Visualize Success Read More Growth, Time Management Ryan Schneider 8/26/23 Growth, Time Management Ryan Schneider 8/26/23 Issue #231: Top 10 Insights From the Thrive25 Community Read More Environment, Silence / Solitude Ryan Schneider 8/12/23 Environment, Silence / Solitude Ryan Schneider 8/12/23 Issue #225: 1,490 Post-It Notes Read More Mindset, Comfort Crisis Ryan Schneider 7/29/23 Mindset, Comfort Crisis Ryan Schneider 7/29/23 Issue #219: A Whole Different Kind of Race Read More Sleep, Sleep <> Live Ryan Schneider 7/8/23 Sleep, Sleep <> Live Ryan Schneider 7/8/23 Issue #210: Walk Back Your Age Read More Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Issue #207: The Ageless Stars of Indiana Jones Read More Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More Connection, Parenting Ryan Schneider 6/10/23 Connection, Parenting Ryan Schneider 6/10/23 Issue #198: 9 Great Reads For Dads Read More Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More Growth, Purpose Ryan Schneider 5/20/23 Growth, Purpose Ryan Schneider 5/20/23 Issue #189: Still Working After All These Years Read More Older Posts
Environment, Toxins & Health Ryan Schneider 12/2/23 Environment, Toxins & Health Ryan Schneider 12/2/23 Issue #273: My Workout Plan for Next Week Read More
Connection, Friends & Family Ryan Schneider 11/25/23 Connection, Friends & Family Ryan Schneider 11/25/23 Issue #270: How Far Can Humans Run? Read More
Mindset, Perception Ryan Schneider 11/18/23 Mindset, Perception Ryan Schneider 11/18/23 Issue #267: 1,000 Hours Read More
Nutrition, Winter Nutrition Ryan Schneider 11/11/23 Nutrition, Winter Nutrition Ryan Schneider 11/11/23 Issue #264: The $4M Backyard Turkey Bowl Read More
Movement, Fall Workout Ryan Schneider 11/4/23 Movement, Fall Workout Ryan Schneider 11/4/23 Issue #261: The Arctic Cowboys Make History Read More
Connection, Community Ryan Schneider 10/28/23 Connection, Community Ryan Schneider 10/28/23 Issue #258: The 14-Yr Old Solving Cancer Read More
Science, Nitric Oxide Ryan Schneider 10/21/23 Science, Nitric Oxide Ryan Schneider 10/21/23 Issue #255: Bending the Age Curve Read More
Growth, Worklife Ryan Schneider 10/14/23 Growth, Worklife Ryan Schneider 10/14/23 Issue #252: Who is Kelvin Kiptum? Read More
Science, Brain Health Ryan Schneider 10/7/23 Science, Brain Health Ryan Schneider 10/7/23 Issue #249: We're Smarter When We Breathe Read More
Health & Longevity, Media Ryan Schneider 9/23/23 Health & Longevity, Media Ryan Schneider 9/23/23 Issue #243: Create Your "25 Year List" Read More
Mindset, Manifestation Ryan Schneider 9/16/23 Mindset, Manifestation Ryan Schneider 9/16/23 Issue #240: How Professional Athletes Visualize Success Read More
Growth, Time Management Ryan Schneider 8/26/23 Growth, Time Management Ryan Schneider 8/26/23 Issue #231: Top 10 Insights From the Thrive25 Community Read More
Environment, Silence / Solitude Ryan Schneider 8/12/23 Environment, Silence / Solitude Ryan Schneider 8/12/23 Issue #225: 1,490 Post-It Notes Read More
Mindset, Comfort Crisis Ryan Schneider 7/29/23 Mindset, Comfort Crisis Ryan Schneider 7/29/23 Issue #219: A Whole Different Kind of Race Read More
Sleep, Sleep <> Live Ryan Schneider 7/8/23 Sleep, Sleep <> Live Ryan Schneider 7/8/23 Issue #210: Walk Back Your Age Read More
Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Issue #207: The Ageless Stars of Indiana Jones Read More
Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More
Connection, Parenting Ryan Schneider 6/10/23 Connection, Parenting Ryan Schneider 6/10/23 Issue #198: 9 Great Reads For Dads Read More
Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More
Growth, Purpose Ryan Schneider 5/20/23 Growth, Purpose Ryan Schneider 5/20/23 Issue #189: Still Working After All These Years Read More