Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More Nutrition, Hydration Ryan Schneider 5/27/23 Nutrition, Hydration Ryan Schneider 5/27/23 Issue #192: Michael J. Fox Part II Read More Growth, Purpose Ryan Schneider 5/20/23 Growth, Purpose Ryan Schneider 5/20/23 Issue #189: Still Working After All These Years Read More Science, Preventative Screening Ryan Schneider 5/13/23 Science, Preventative Screening Ryan Schneider 5/13/23 Issue #186: Dancing Dads Read More Science, Preventative Screening Ryan Schneider 5/9/23 Science, Preventative Screening Ryan Schneider 5/9/23 Issue #184: Essential Cancer Screenings Read More Movement, Recovery, Injury Prevention Ryan Schneider 4/24/23 Movement, Recovery, Injury Prevention Ryan Schneider 4/24/23 Issue #176: Do NOT Use Ice for Injuries Read More Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Issue #171: What's Really "Healthy"? Read More Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Issue #166: Stop Waiting Read More Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More
Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More
Nutrition, Hydration Ryan Schneider 5/27/23 Nutrition, Hydration Ryan Schneider 5/27/23 Issue #192: Michael J. Fox Part II Read More
Growth, Purpose Ryan Schneider 5/20/23 Growth, Purpose Ryan Schneider 5/20/23 Issue #189: Still Working After All These Years Read More
Science, Preventative Screening Ryan Schneider 5/13/23 Science, Preventative Screening Ryan Schneider 5/13/23 Issue #186: Dancing Dads Read More
Science, Preventative Screening Ryan Schneider 5/9/23 Science, Preventative Screening Ryan Schneider 5/9/23 Issue #184: Essential Cancer Screenings Read More
Movement, Recovery, Injury Prevention Ryan Schneider 4/24/23 Movement, Recovery, Injury Prevention Ryan Schneider 4/24/23 Issue #176: Do NOT Use Ice for Injuries Read More
Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Issue #171: What's Really "Healthy"? Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Issue #166: Stop Waiting Read More
Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More