Live longer in just 5 minutes.

Find out how to live smarter, better and longer - plus some daily fun and inspiration.

Environment

Issue #203: You Are What You Eat (and What It Ate)

Ryan Schneider 6/22/23 Ryan Schneider 6/22/23

Issue #203: You Are What You Eat (and What It Ate)

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Issue #202: Plan Your Next Summer Barbecue

Ryan Schneider 6/20/23 Ryan Schneider 6/20/23

Issue #202: Plan Your Next Summer Barbecue

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Issue #201: Does 23 = G.O.A.T.?

Ryan Schneider 6/17/23 Ryan Schneider 6/17/23

Issue #201: Does 23 = G.O.A.T.?

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Issue #200: What Happened to Our Testosterone?

Ryan Schneider 6/15/23 Ryan Schneider 6/15/23

Issue #200: What Happened to Our Testosterone?

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Issue #199: Is NMN The Fountain Of Youth?

Ryan Schneider 6/13/23 Ryan Schneider 6/13/23

Issue #199: Is NMN The Fountain Of Youth?

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Issue #198: 9 Great Reads For Dads

Ryan Schneider 6/10/23 Ryan Schneider 6/10/23

Issue #198: 9 Great Reads For Dads

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Issue #197: Raising Adults

Ryan Schneider 6/8/23 Ryan Schneider 6/8/23

Issue #197: Raising Adults

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Issue #196: Make Your Kids Proud

Ryan Schneider 6/6/23 Ryan Schneider 6/6/23

Issue #196: Make Your Kids Proud

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Issue #195: NBA Star to Barista to Championship Coach

Ryan Schneider 6/3/23 Ryan Schneider 6/3/23

Issue #195: NBA Star to Barista to Championship Coach

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Issue #194: The Hangover Part IV

Ryan Schneider 6/1/23 Ryan Schneider 6/1/23

Issue #194: The Hangover Part IV

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Issue #193: How Much Should We Drink?

Ryan Schneider 5/30/23 Ryan Schneider 5/30/23

Issue #193: How Much Should We Drink?

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Issue #192: Michael J. Fox Part II

Ryan Schneider 5/27/23 Ryan Schneider 5/27/23

Issue #192: Michael J. Fox Part II

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Issue #191: Should You Drink Gatorade?

Ryan Schneider 5/25/23 Ryan Schneider 5/25/23

Issue #191: Should You Drink Gatorade?

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Issue #190: How Much Water You Need to Drink for Optimal Hydration

Ryan Schneider 5/23/23 Ryan Schneider 5/23/23

Issue #190: How Much Water You Need to Drink for Optimal Hydration

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Issue #189: Still Working After All These Years

Ryan Schneider 5/20/23 Ryan Schneider 5/20/23

Issue #189: Still Working After All These Years

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Issue #188: The Motivation Pyramid

Ryan Schneider 5/18/23 Ryan Schneider 5/18/23

Issue #188: The Motivation Pyramid

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Issue #187: Living With Purpose

Ryan Schneider 5/16/23 Ryan Schneider 5/16/23

Issue #187: Living With Purpose

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Issue #186: Dancing Dads

Ryan Schneider 5/13/23 Ryan Schneider 5/13/23

Issue #186: Dancing Dads

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Issue #185: Protect Your Heart

Ryan Schneider 5/11/23 Ryan Schneider 5/11/23

Issue #185: Protect Your Heart

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Issue #184: Essential Cancer Screenings

Ryan Schneider 5/9/23 Ryan Schneider 5/9/23

Issue #184: Essential Cancer Screenings

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