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Find out how to live smarter, better and longer - plus some daily fun and inspiration.

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Issue #278: Willpower Over IQ

Ryan Schneider 12/14/23 Ryan Schneider 12/14/23

Issue #278: Willpower Over IQ

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Issue #273: My Workout Plan for Next Week

Ryan Schneider 12/2/23 Ryan Schneider 12/2/23

Issue #273: My Workout Plan for Next Week

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Issue #180: I'm 40 and Never Been Physically or Mentally Stronger

Ryan Schneider 4/28/23 Ryan Schneider 4/28/23

Issue #180: I'm 40 and Never Been Physically or Mentally Stronger

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Issue #179: Hold Your Breath

Ryan Schneider 4/27/23 Ryan Schneider 4/27/23

Issue #179: Hold Your Breath

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Issue #178: The Weight On Your Shoulders

Ryan Schneider 4/26/23 Ryan Schneider 4/26/23

Issue #178: The Weight On Your Shoulders

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Issue #177: Hips Don't Lie

Ryan Schneider 4/25/23 Ryan Schneider 4/25/23

Issue #177: Hips Don't Lie

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Issue #176: Do NOT Use Ice for Injuries

Ryan Schneider 4/24/23 Ryan Schneider 4/24/23

Issue #176: Do NOT Use Ice for Injuries

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