Live longer in just 5 minutes.

Find out how to live smarter, better and longer - plus some daily fun and inspiration.

Environment

Issue #290: My Blood Sugar At Night

Ryan Schneider 1/13/24 Ryan Schneider 1/13/24

Issue #290: My Blood Sugar At Night

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Issue #289: 10 Things I Learned Wearing a CGM

Ryan Schneider 1/11/24 Ryan Schneider 1/11/24

Issue #289: 10 Things I Learned Wearing a CGM

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Issue #288: All Things CGM

Ryan Schneider 1/9/24 Ryan Schneider 1/9/24

Issue #288: All Things CGM

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Issue #287: Strength is Like Your 401K

Ryan Schneider 1/6/24 Ryan Schneider 1/6/24

Issue #287: Strength is Like Your 401K

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Issue #284: The One Thing

Ryan Schneider 12/30/23 Ryan Schneider 12/30/23

Issue #284: The One Thing

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Issue #282: Best Holiday Commercial Ever

Ryan Schneider 12/23/23 Ryan Schneider 12/23/23

Issue #282: Best Holiday Commercial Ever

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Issue #273: My Workout Plan for Next Week

Ryan Schneider 12/2/23 Ryan Schneider 12/2/23

Issue #273: My Workout Plan for Next Week

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Issue #272: What's the Real Deal with Plastic?

Ryan Schneider 11/30/23 Ryan Schneider 11/30/23

Issue #272: What's the Real Deal with Plastic?

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Issue #271: Why is Our Sperm Disappearing?

Ryan Schneider 11/28/23 Ryan Schneider 11/28/23

Issue #271: Why is Our Sperm Disappearing?

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Issue #270: How Far Can Humans Run?

Ryan Schneider 11/25/23 Ryan Schneider 11/25/23

Issue #270: How Far Can Humans Run?

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Issue #269: Thanks

Ryan Schneider 11/23/23 Ryan Schneider 11/23/23

Issue #269: Thanks

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Issue #264: The $4M Backyard Turkey Bowl

Ryan Schneider 11/11/23 Ryan Schneider 11/11/23

Issue #264: The $4M Backyard Turkey Bowl

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Issue #261: The Arctic Cowboys Make History

Ryan Schneider 11/4/23 Ryan Schneider 11/4/23

Issue #261: The Arctic Cowboys Make History

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Issue #258: The 14-Yr Old Solving Cancer

Ryan Schneider 10/28/23 Ryan Schneider 10/28/23

Issue #258: The 14-Yr Old Solving Cancer

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Issue #252: Who is Kelvin Kiptum?

Ryan Schneider 10/14/23 Ryan Schneider 10/14/23

Issue #252: Who is Kelvin Kiptum?

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Issue #246: Changing Fast Food in America

Ryan Schneider 9/30/23 Ryan Schneider 9/30/23

Issue #246: Changing Fast Food in America

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Issue #245: There's Such a Thing as a Healthy Lunch

Ryan Schneider 9/28/23 Ryan Schneider 9/28/23

Issue #245: There's Such a Thing as a Healthy Lunch

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Issue #244: Top 10 Tips for Eating Out

Ryan Schneider 9/26/23 Ryan Schneider 9/26/23

Issue #244: Top 10 Tips for Eating Out

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Issue #243: Create Your "25 Year List"

Ryan Schneider 9/23/23 Ryan Schneider 9/23/23

Issue #243: Create Your "25 Year List"

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Issue #240: How Professional Athletes Visualize Success

Ryan Schneider 9/16/23 Ryan Schneider 9/16/23

Issue #240: How Professional Athletes Visualize Success

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