Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Growth, Willpower Ryan Schneider 12/12/23 Growth, Willpower Ryan Schneider 12/12/23 Issue #277: The Science Behind Willpower Read More Environment, Toxins & Health Ryan Schneider 11/28/23 Environment, Toxins & Health Ryan Schneider 11/28/23 Issue #271: Why is Our Sperm Disappearing? Read More Connection, Friends & Family Ryan Schneider 11/23/23 Connection, Friends & Family Ryan Schneider 11/23/23 Issue #269: Thanks Read More Mindset, Perception Ryan Schneider 11/16/23 Mindset, Perception Ryan Schneider 11/16/23 Issue #266: How You Feel Changes What You See Read More Mindset, Perception Ryan Schneider 11/14/23 Mindset, Perception Ryan Schneider 11/14/23 Issue #265: How Our Health Changes How We See the World Read More Nutrition, Winter Nutrition Ryan Schneider 11/7/23 Nutrition, Winter Nutrition Ryan Schneider 11/7/23 Issue #262: Why We Eat So Much in the Winter Read More Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Issue #205: It's Getting Louder Read More Health & Longevity, Alcohol Ryan Schneider 5/30/23 Health & Longevity, Alcohol Ryan Schneider 5/30/23 Issue #193: How Much Should We Drink? Read More Nutrition, Nutrition Labels Ryan Schneider 4/20/23 Nutrition, Nutrition Labels Ryan Schneider 4/20/23 Issue #174: Time is Your Enemy in the Grocery Store Read More Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Issue #172: What's In Your Food? Read More Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Issue #167: The Power of Hope Read More Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More
Growth, Willpower Ryan Schneider 12/12/23 Growth, Willpower Ryan Schneider 12/12/23 Issue #277: The Science Behind Willpower Read More
Environment, Toxins & Health Ryan Schneider 11/28/23 Environment, Toxins & Health Ryan Schneider 11/28/23 Issue #271: Why is Our Sperm Disappearing? Read More
Connection, Friends & Family Ryan Schneider 11/23/23 Connection, Friends & Family Ryan Schneider 11/23/23 Issue #269: Thanks Read More
Mindset, Perception Ryan Schneider 11/16/23 Mindset, Perception Ryan Schneider 11/16/23 Issue #266: How You Feel Changes What You See Read More
Mindset, Perception Ryan Schneider 11/14/23 Mindset, Perception Ryan Schneider 11/14/23 Issue #265: How Our Health Changes How We See the World Read More
Nutrition, Winter Nutrition Ryan Schneider 11/7/23 Nutrition, Winter Nutrition Ryan Schneider 11/7/23 Issue #262: Why We Eat So Much in the Winter Read More
Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Issue #205: It's Getting Louder Read More
Health & Longevity, Alcohol Ryan Schneider 5/30/23 Health & Longevity, Alcohol Ryan Schneider 5/30/23 Issue #193: How Much Should We Drink? Read More
Nutrition, Nutrition Labels Ryan Schneider 4/20/23 Nutrition, Nutrition Labels Ryan Schneider 4/20/23 Issue #174: Time is Your Enemy in the Grocery Store Read More
Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Issue #172: What's In Your Food? Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Issue #167: The Power of Hope Read More
Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More
Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More