Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Science, Psychedelics Ryan Schneider 8/31/23 Science, Psychedelics Ryan Schneider 8/31/23 Issue #233: What Really is MDMA? Read More Science, Psychedelics Ryan Schneider 8/29/23 Science, Psychedelics Ryan Schneider 8/29/23 Issue #232: Magic Mushrooms Anyone? Read More Science, Cannabis Ryan Schneider 7/15/23 Science, Cannabis Ryan Schneider 7/15/23 Issue #213: African Firefighters in Canada Read More Science, Cannabis Ryan Schneider 7/13/23 Science, Cannabis Ryan Schneider 7/13/23 Issue #212: 5 Questions About Weed Read More Science, Cannabis Ryan Schneider 7/11/23 Science, Cannabis Ryan Schneider 7/11/23 Issue #211: Weed as Medicine Read More Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More Science, Emerging Innovations Ryan Schneider 6/15/23 Science, Emerging Innovations Ryan Schneider 6/15/23 Issue #200: What Happened to Our Testosterone? Read More Science, Emerging Innovations Ryan Schneider 6/13/23 Science, Emerging Innovations Ryan Schneider 6/13/23 Issue #199: Is NMN The Fountain Of Youth? Read More Science, Preventative Screening Ryan Schneider 5/13/23 Science, Preventative Screening Ryan Schneider 5/13/23 Issue #186: Dancing Dads Read More Science, Preventative Screening Ryan Schneider 5/11/23 Science, Preventative Screening Ryan Schneider 5/11/23 Issue #185: Protect Your Heart Read More Science, Preventative Screening Ryan Schneider 5/9/23 Science, Preventative Screening Ryan Schneider 5/9/23 Issue #184: Essential Cancer Screenings Read More Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More Science, Hot-Cold Therapy Ryan Schneider 2/24/23 Science, Hot-Cold Therapy Ryan Schneider 2/24/23 Issue #135: The Legacy Letter Challenge Read More Science, Hot-Cold Therapy Ryan Schneider 2/23/23 Science, Hot-Cold Therapy Ryan Schneider 2/23/23 Issue #134: The Best 🥵 Hot / 🥶Cold Protocols Read More Science, Hot-Cold Therapy Ryan Schneider 2/22/23 Science, Hot-Cold Therapy Ryan Schneider 2/22/23 Issue #133: Top Trick to Cool Down Read More Science, Hot-Cold Therapy Ryan Schneider 2/21/23 Science, Hot-Cold Therapy Ryan Schneider 2/21/23 Issue #132: Why Get Cold Read More Newer Posts Older Posts
Science, Psychedelics Ryan Schneider 8/31/23 Science, Psychedelics Ryan Schneider 8/31/23 Issue #233: What Really is MDMA? Read More
Science, Psychedelics Ryan Schneider 8/29/23 Science, Psychedelics Ryan Schneider 8/29/23 Issue #232: Magic Mushrooms Anyone? Read More
Science, Cannabis Ryan Schneider 7/15/23 Science, Cannabis Ryan Schneider 7/15/23 Issue #213: African Firefighters in Canada Read More
Science, Cannabis Ryan Schneider 7/13/23 Science, Cannabis Ryan Schneider 7/13/23 Issue #212: 5 Questions About Weed Read More
Science, Cannabis Ryan Schneider 7/11/23 Science, Cannabis Ryan Schneider 7/11/23 Issue #211: Weed as Medicine Read More
Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More
Science, Emerging Innovations Ryan Schneider 6/15/23 Science, Emerging Innovations Ryan Schneider 6/15/23 Issue #200: What Happened to Our Testosterone? Read More
Science, Emerging Innovations Ryan Schneider 6/13/23 Science, Emerging Innovations Ryan Schneider 6/13/23 Issue #199: Is NMN The Fountain Of Youth? Read More
Science, Preventative Screening Ryan Schneider 5/13/23 Science, Preventative Screening Ryan Schneider 5/13/23 Issue #186: Dancing Dads Read More
Science, Preventative Screening Ryan Schneider 5/11/23 Science, Preventative Screening Ryan Schneider 5/11/23 Issue #185: Protect Your Heart Read More
Science, Preventative Screening Ryan Schneider 5/9/23 Science, Preventative Screening Ryan Schneider 5/9/23 Issue #184: Essential Cancer Screenings Read More
Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More
Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More
Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More
Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More
Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More
Science, Hot-Cold Therapy Ryan Schneider 2/24/23 Science, Hot-Cold Therapy Ryan Schneider 2/24/23 Issue #135: The Legacy Letter Challenge Read More
Science, Hot-Cold Therapy Ryan Schneider 2/23/23 Science, Hot-Cold Therapy Ryan Schneider 2/23/23 Issue #134: The Best 🥵 Hot / 🥶Cold Protocols Read More
Science, Hot-Cold Therapy Ryan Schneider 2/22/23 Science, Hot-Cold Therapy Ryan Schneider 2/22/23 Issue #133: Top Trick to Cool Down Read More
Science, Hot-Cold Therapy Ryan Schneider 2/21/23 Science, Hot-Cold Therapy Ryan Schneider 2/21/23 Issue #132: Why Get Cold Read More