Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Environment, Nature Ryan Schneider 4/5/23 Environment, Nature Ryan Schneider 4/5/23 Issue #163: Forest Bathing - No Water Required Read More Environment, Nature Ryan Schneider 4/4/23 Environment, Nature Ryan Schneider 4/4/23 Issue #162: Working and Working Out…Outside Read More Environment, Nature Ryan Schneider 4/3/23 Environment, Nature Ryan Schneider 4/3/23 Issue #161: Why You've Got To Get Outside Read More Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More Nutrition, Supplements Ryan Schneider 3/24/23 Nutrition, Supplements Ryan Schneider 3/24/23 Issue #155: Running for 2,000 Days in a Row Read More Nutrition, Supplements Ryan Schneider 3/23/23 Nutrition, Supplements Ryan Schneider 3/23/23 Issue #154: The Super Detox Supplement Read More Nutrition, Supplements Ryan Schneider 3/22/23 Nutrition, Supplements Ryan Schneider 3/22/23 Issue #153: Ashwagandha Read More Nutrition, Supplements Ryan Schneider 3/21/23 Nutrition, Supplements Ryan Schneider 3/21/23 Issue #152: Creatine - Good Or Bad? Read More Nutrition, Supplements Ryan Schneider 3/20/23 Nutrition, Supplements Ryan Schneider 3/20/23 Issue #151: The Longevity Supplement You Don't Know About Read More Environment, Allergies Ryan Schneider 3/17/23 Environment, Allergies Ryan Schneider 3/17/23 Issue #150: Remembering Jimmy V Read More Environment, Allergies Ryan Schneider 3/16/23 Environment, Allergies Ryan Schneider 3/16/23 Issue #149: Pick Your Bracket! Read More Environment, Allergies Ryan Schneider 3/15/23 Environment, Allergies Ryan Schneider 3/15/23 Issue #148: Food Allergies Read More Environment, Allergies Ryan Schneider 3/14/23 Environment, Allergies Ryan Schneider 3/14/23 Issue #147: Know What Harms You Read More Environment, Allergies Ryan Schneider 3/13/23 Environment, Allergies Ryan Schneider 3/13/23 Issue #146: Fight Seasonal Allergies Read More Growth, Money Ryan Schneider 3/10/23 Growth, Money Ryan Schneider 3/10/23 Issue #145: Everyone is Going Through Something Read More Growth, Money Ryan Schneider 3/9/23 Growth, Money Ryan Schneider 3/9/23 Issue #144: Envy is Evil Read More Newer Posts Older Posts
Environment, Nature Ryan Schneider 4/5/23 Environment, Nature Ryan Schneider 4/5/23 Issue #163: Forest Bathing - No Water Required Read More
Environment, Nature Ryan Schneider 4/4/23 Environment, Nature Ryan Schneider 4/4/23 Issue #162: Working and Working Out…Outside Read More
Environment, Nature Ryan Schneider 4/3/23 Environment, Nature Ryan Schneider 4/3/23 Issue #161: Why You've Got To Get Outside Read More
Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More
Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More
Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More
Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More
Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More
Nutrition, Supplements Ryan Schneider 3/24/23 Nutrition, Supplements Ryan Schneider 3/24/23 Issue #155: Running for 2,000 Days in a Row Read More
Nutrition, Supplements Ryan Schneider 3/23/23 Nutrition, Supplements Ryan Schneider 3/23/23 Issue #154: The Super Detox Supplement Read More
Nutrition, Supplements Ryan Schneider 3/22/23 Nutrition, Supplements Ryan Schneider 3/22/23 Issue #153: Ashwagandha Read More
Nutrition, Supplements Ryan Schneider 3/21/23 Nutrition, Supplements Ryan Schneider 3/21/23 Issue #152: Creatine - Good Or Bad? Read More
Nutrition, Supplements Ryan Schneider 3/20/23 Nutrition, Supplements Ryan Schneider 3/20/23 Issue #151: The Longevity Supplement You Don't Know About Read More
Environment, Allergies Ryan Schneider 3/17/23 Environment, Allergies Ryan Schneider 3/17/23 Issue #150: Remembering Jimmy V Read More
Environment, Allergies Ryan Schneider 3/16/23 Environment, Allergies Ryan Schneider 3/16/23 Issue #149: Pick Your Bracket! Read More
Environment, Allergies Ryan Schneider 3/15/23 Environment, Allergies Ryan Schneider 3/15/23 Issue #148: Food Allergies Read More
Environment, Allergies Ryan Schneider 3/14/23 Environment, Allergies Ryan Schneider 3/14/23 Issue #147: Know What Harms You Read More
Environment, Allergies Ryan Schneider 3/13/23 Environment, Allergies Ryan Schneider 3/13/23 Issue #146: Fight Seasonal Allergies Read More
Growth, Money Ryan Schneider 3/10/23 Growth, Money Ryan Schneider 3/10/23 Issue #145: Everyone is Going Through Something Read More
Growth, Money Ryan Schneider 3/9/23 Growth, Money Ryan Schneider 3/9/23 Issue #144: Envy is Evil Read More