Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Science, Cannabis Ryan Schneider 7/13/23 Science, Cannabis Ryan Schneider 7/13/23 Issue #212: 5 Questions About Weed Read More Science, Cannabis Ryan Schneider 7/11/23 Science, Cannabis Ryan Schneider 7/11/23 Issue #211: Weed as Medicine Read More Sleep, Sleep <> Live Ryan Schneider 7/8/23 Sleep, Sleep <> Live Ryan Schneider 7/8/23 Issue #210: Walk Back Your Age Read More Sleep, Sleep <> Live Ryan Schneider 7/6/23 Sleep, Sleep <> Live Ryan Schneider 7/6/23 Issue #209: Walk Yourself to Sleep Read More Sleep, Sleep <> Live Ryan Schneider 7/4/23 Sleep, Sleep <> Live Ryan Schneider 7/4/23 Issue #208: Go to Bed Already Read More Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Issue #207: The Ageless Stars of Indiana Jones Read More Health & Longevity, External Stimuli Ryan Schneider 6/29/23 Health & Longevity, External Stimuli Ryan Schneider 6/29/23 Issue #206: Out of Time Read More Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Issue #205: It's Getting Louder Read More Nutrition, Grilling Ryan Schneider 6/24/23 Nutrition, Grilling Ryan Schneider 6/24/23 Issue #204: From Presidential Chef to Health Advocate Read More Nutrition, Grilling Ryan Schneider 6/22/23 Nutrition, Grilling Ryan Schneider 6/22/23 Issue #203: You Are What You Eat (and What It Ate) Read More Nutrition, Grilling Ryan Schneider 6/20/23 Nutrition, Grilling Ryan Schneider 6/20/23 Issue #202: Plan Your Next Summer Barbecue Read More Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More Science, Emerging Innovations Ryan Schneider 6/15/23 Science, Emerging Innovations Ryan Schneider 6/15/23 Issue #200: What Happened to Our Testosterone? Read More Science, Emerging Innovations Ryan Schneider 6/13/23 Science, Emerging Innovations Ryan Schneider 6/13/23 Issue #199: Is NMN The Fountain Of Youth? Read More Connection, Parenting Ryan Schneider 6/10/23 Connection, Parenting Ryan Schneider 6/10/23 Issue #198: 9 Great Reads For Dads Read More Connection, Parenting Ryan Schneider 6/8/23 Connection, Parenting Ryan Schneider 6/8/23 Issue #197: Raising Adults Read More Connection, Parenting Ryan Schneider 6/6/23 Connection, Parenting Ryan Schneider 6/6/23 Issue #196: Make Your Kids Proud Read More Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More Health & Longevity, Alcohol Ryan Schneider 6/1/23 Health & Longevity, Alcohol Ryan Schneider 6/1/23 Issue #194: The Hangover Part IV Read More Health & Longevity, Alcohol Ryan Schneider 5/30/23 Health & Longevity, Alcohol Ryan Schneider 5/30/23 Issue #193: How Much Should We Drink? Read More Newer Posts Older Posts
Science, Cannabis Ryan Schneider 7/13/23 Science, Cannabis Ryan Schneider 7/13/23 Issue #212: 5 Questions About Weed Read More
Science, Cannabis Ryan Schneider 7/11/23 Science, Cannabis Ryan Schneider 7/11/23 Issue #211: Weed as Medicine Read More
Sleep, Sleep <> Live Ryan Schneider 7/8/23 Sleep, Sleep <> Live Ryan Schneider 7/8/23 Issue #210: Walk Back Your Age Read More
Sleep, Sleep <> Live Ryan Schneider 7/6/23 Sleep, Sleep <> Live Ryan Schneider 7/6/23 Issue #209: Walk Yourself to Sleep Read More
Sleep, Sleep <> Live Ryan Schneider 7/4/23 Sleep, Sleep <> Live Ryan Schneider 7/4/23 Issue #208: Go to Bed Already Read More
Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Health & Longevity, External Stimuli Ryan Schneider 7/1/23 Issue #207: The Ageless Stars of Indiana Jones Read More
Health & Longevity, External Stimuli Ryan Schneider 6/29/23 Health & Longevity, External Stimuli Ryan Schneider 6/29/23 Issue #206: Out of Time Read More
Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Health & Longevity, External Stimuli Ryan Schneider 6/26/23 Issue #205: It's Getting Louder Read More
Nutrition, Grilling Ryan Schneider 6/24/23 Nutrition, Grilling Ryan Schneider 6/24/23 Issue #204: From Presidential Chef to Health Advocate Read More
Nutrition, Grilling Ryan Schneider 6/22/23 Nutrition, Grilling Ryan Schneider 6/22/23 Issue #203: You Are What You Eat (and What It Ate) Read More
Nutrition, Grilling Ryan Schneider 6/20/23 Nutrition, Grilling Ryan Schneider 6/20/23 Issue #202: Plan Your Next Summer Barbecue Read More
Science, Emerging Innovations Ryan Schneider 6/17/23 Science, Emerging Innovations Ryan Schneider 6/17/23 Issue #201: Does 23 = G.O.A.T.? Read More
Science, Emerging Innovations Ryan Schneider 6/15/23 Science, Emerging Innovations Ryan Schneider 6/15/23 Issue #200: What Happened to Our Testosterone? Read More
Science, Emerging Innovations Ryan Schneider 6/13/23 Science, Emerging Innovations Ryan Schneider 6/13/23 Issue #199: Is NMN The Fountain Of Youth? Read More
Connection, Parenting Ryan Schneider 6/10/23 Connection, Parenting Ryan Schneider 6/10/23 Issue #198: 9 Great Reads For Dads Read More
Connection, Parenting Ryan Schneider 6/8/23 Connection, Parenting Ryan Schneider 6/8/23 Issue #197: Raising Adults Read More
Connection, Parenting Ryan Schneider 6/6/23 Connection, Parenting Ryan Schneider 6/6/23 Issue #196: Make Your Kids Proud Read More
Health & Longevity, Alcohol Ryan Schneider 6/3/23 Health & Longevity, Alcohol Ryan Schneider 6/3/23 Issue #195: NBA Star to Barista to Championship Coach Read More
Health & Longevity, Alcohol Ryan Schneider 6/1/23 Health & Longevity, Alcohol Ryan Schneider 6/1/23 Issue #194: The Hangover Part IV Read More
Health & Longevity, Alcohol Ryan Schneider 5/30/23 Health & Longevity, Alcohol Ryan Schneider 5/30/23 Issue #193: How Much Should We Drink? Read More