Live longer in just 5 minutes.

Find out how to live smarter, better and longer - plus some daily fun and inspiration.

Environment

Issue #192: Michael J. Fox Part II

Ryan Schneider 5/27/23 Ryan Schneider 5/27/23

Issue #192: Michael J. Fox Part II

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Issue #191: Should You Drink Gatorade?

Ryan Schneider 5/25/23 Ryan Schneider 5/25/23

Issue #191: Should You Drink Gatorade?

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Issue #190: How Much Water You Need to Drink for Optimal Hydration

Ryan Schneider 5/23/23 Ryan Schneider 5/23/23

Issue #190: How Much Water You Need to Drink for Optimal Hydration

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Issue #189: Still Working After All These Years

Ryan Schneider 5/20/23 Ryan Schneider 5/20/23

Issue #189: Still Working After All These Years

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Issue #188: The Motivation Pyramid

Ryan Schneider 5/18/23 Ryan Schneider 5/18/23

Issue #188: The Motivation Pyramid

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Issue #187: Living With Purpose

Ryan Schneider 5/16/23 Ryan Schneider 5/16/23

Issue #187: Living With Purpose

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Issue #186: Dancing Dads

Ryan Schneider 5/13/23 Ryan Schneider 5/13/23

Issue #186: Dancing Dads

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Issue #185: Protect Your Heart

Ryan Schneider 5/11/23 Ryan Schneider 5/11/23

Issue #185: Protect Your Heart

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Issue #184: Essential Cancer Screenings

Ryan Schneider 5/9/23 Ryan Schneider 5/9/23

Issue #184: Essential Cancer Screenings

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Issue #183: One Race - Two Perspectives

Ryan Schneider 5/6/23 Ryan Schneider 5/6/23

Issue #183: One Race - Two Perspectives

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Issue #182: Unlock Your Superpower

Ryan Schneider 5/4/23 Ryan Schneider 5/4/23

Issue #182: Unlock Your Superpower

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Issue #181: 2 Truths About Your Identity

Ryan Schneider 5/2/23 Ryan Schneider 5/2/23

Issue #181: 2 Truths About Your Identity

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Issue #180: I'm 40 and Never Been Physically or Mentally Stronger

Ryan Schneider 4/28/23 Ryan Schneider 4/28/23

Issue #180: I'm 40 and Never Been Physically or Mentally Stronger

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Issue #179: Hold Your Breath

Ryan Schneider 4/27/23 Ryan Schneider 4/27/23

Issue #179: Hold Your Breath

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Issue #178: The Weight On Your Shoulders

Ryan Schneider 4/26/23 Ryan Schneider 4/26/23

Issue #178: The Weight On Your Shoulders

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Issue #177: Hips Don't Lie

Ryan Schneider 4/25/23 Ryan Schneider 4/25/23

Issue #177: Hips Don't Lie

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Issue #176: Do NOT Use Ice for Injuries

Ryan Schneider 4/24/23 Ryan Schneider 4/24/23

Issue #176: Do NOT Use Ice for Injuries

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Issue #175: The Last Place Finisher

Ryan Schneider 4/21/23 Ryan Schneider 4/21/23

Issue #175: The Last Place Finisher

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Issue #174: Time is Your Enemy in the Grocery Store

Ryan Schneider 4/20/23 Ryan Schneider 4/20/23

Issue #174: Time is Your Enemy in the Grocery Store

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Issue #173: Don't Worry About Cholesterol

Ryan Schneider 4/19/23 Ryan Schneider 4/19/23

Issue #173: Don't Worry About Cholesterol

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