Live longer in just 5 minutes. Find out how to live smarter, better and longer - plus some daily fun and inspiration. Mindset Nutrition Connection Movement Fun Growth Environment Sleep Science Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Issue #172: What's In Your Food? Read More Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Issue #171: What's Really "Healthy"? Read More Mindset, Optimism & Gratitude Ryan Schneider 4/14/23 Mindset, Optimism & Gratitude Ryan Schneider 4/14/23 Issue #170: Happiness Doesn't Make Us Grateful Read More Mindset, Optimism & Gratitude Ryan Schneider 4/13/23 Mindset, Optimism & Gratitude Ryan Schneider 4/13/23 Issue #169: Don't Keep Score Read More Mindset, Optimism & Gratitude Ryan Schneider 4/12/23 Mindset, Optimism & Gratitude Ryan Schneider 4/12/23 Issue #168: How to Avoid the Traps of Negativity Read More Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Issue #167: The Power of Hope Read More Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Issue #166: Stop Waiting Read More Environment, Nature Ryan Schneider 4/7/23 Environment, Nature Ryan Schneider 4/7/23 Issue #165: The Ageless Golfer Read More Environment, Nature Ryan Schneider 4/6/23 Environment, Nature Ryan Schneider 4/6/23 Issue #164: The Power of Water Read More Environment, Nature Ryan Schneider 4/5/23 Environment, Nature Ryan Schneider 4/5/23 Issue #163: Forest Bathing - No Water Required Read More Environment, Nature Ryan Schneider 4/4/23 Environment, Nature Ryan Schneider 4/4/23 Issue #162: Working and Working Out…Outside Read More Environment, Nature Ryan Schneider 4/3/23 Environment, Nature Ryan Schneider 4/3/23 Issue #161: Why You've Got To Get Outside Read More Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More Nutrition, Supplements Ryan Schneider 3/24/23 Nutrition, Supplements Ryan Schneider 3/24/23 Issue #155: Running for 2,000 Days in a Row Read More Nutrition, Supplements Ryan Schneider 3/23/23 Nutrition, Supplements Ryan Schneider 3/23/23 Issue #154: The Super Detox Supplement Read More Nutrition, Supplements Ryan Schneider 3/22/23 Nutrition, Supplements Ryan Schneider 3/22/23 Issue #153: Ashwagandha Read More Newer Posts Older Posts
Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Nutrition, Nutrition Labels Ryan Schneider 4/18/23 Issue #172: What's In Your Food? Read More
Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Nutrition, Nutrition Labels Ryan Schneider 4/17/23 Issue #171: What's Really "Healthy"? Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/14/23 Mindset, Optimism & Gratitude Ryan Schneider 4/14/23 Issue #170: Happiness Doesn't Make Us Grateful Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/13/23 Mindset, Optimism & Gratitude Ryan Schneider 4/13/23 Issue #169: Don't Keep Score Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/12/23 Mindset, Optimism & Gratitude Ryan Schneider 4/12/23 Issue #168: How to Avoid the Traps of Negativity Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Mindset, Optimism & Gratitude Ryan Schneider 4/11/23 Issue #167: The Power of Hope Read More
Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Mindset, Optimism & Gratitude Ryan Schneider 4/10/23 Issue #166: Stop Waiting Read More
Environment, Nature Ryan Schneider 4/7/23 Environment, Nature Ryan Schneider 4/7/23 Issue #165: The Ageless Golfer Read More
Environment, Nature Ryan Schneider 4/6/23 Environment, Nature Ryan Schneider 4/6/23 Issue #164: The Power of Water Read More
Environment, Nature Ryan Schneider 4/5/23 Environment, Nature Ryan Schneider 4/5/23 Issue #163: Forest Bathing - No Water Required Read More
Environment, Nature Ryan Schneider 4/4/23 Environment, Nature Ryan Schneider 4/4/23 Issue #162: Working and Working Out…Outside Read More
Environment, Nature Ryan Schneider 4/3/23 Environment, Nature Ryan Schneider 4/3/23 Issue #161: Why You've Got To Get Outside Read More
Science, Oral Health Ryan Schneider 3/31/23 Science, Oral Health Ryan Schneider 3/31/23 Issue #160: Career Reset at 46 Read More
Science, Oral Health Ryan Schneider 3/30/23 Science, Oral Health Ryan Schneider 3/30/23 Issue #159: Why Our Mouths Are Too Small Read More
Science, Oral Health Ryan Schneider 3/29/23 Science, Oral Health Ryan Schneider 3/29/23 Issue #158: Is Teeth Whitening Safe? Read More
Science, Oral Health Ryan Schneider 3/28/23 Science, Oral Health Ryan Schneider 3/28/23 Issue #157: Is Flossing Really Necessary? Read More
Science, Oral Health Ryan Schneider 3/27/23 Science, Oral Health Ryan Schneider 3/27/23 Issue #156: Keep Those Teeth Clean Read More
Nutrition, Supplements Ryan Schneider 3/24/23 Nutrition, Supplements Ryan Schneider 3/24/23 Issue #155: Running for 2,000 Days in a Row Read More
Nutrition, Supplements Ryan Schneider 3/23/23 Nutrition, Supplements Ryan Schneider 3/23/23 Issue #154: The Super Detox Supplement Read More
Nutrition, Supplements Ryan Schneider 3/22/23 Nutrition, Supplements Ryan Schneider 3/22/23 Issue #153: Ashwagandha Read More